Avocado Sushi Roll Nutrition

Avocado Sushi Roll Nutrition. Avocado Sushi Roll Calories & Nutrition Facts Poultry & Seafood > Sushi How long would it take to burn off 320 KCal? Walking (3mph) 87 minutes: Running (6mph) 31 minutes: Bicycling (10mph) 45 minutes. A sushi roll made with avocado such as a plain avocado roll, salmon avocado roll or a California roll will provide healthy, monounsaturated fat to help you feel satisfied

Sushi Roll Type Calories per Roll (Approx) Description; California Roll: 250 - 300 calories: Crab or imitation crab, avocado, cucumber, and sometimes fish roe wrapped in seaweed and rice Calories per: ounce | one avocado sushi roll | 1 piece To illustrate, a medium size avocado sushi roll (190 g) contain about 175 calories.

Avocado Roll Calories

Rolls made with fish also have an ample amount of protein. Calories, fat, protein, and carbohydrate values for for Avocado Roll Sushi and other related foods. Spicy Tuna Roll: 300 - 400 calories: Tuna mixed with spicy mayo sauce, cucumber, and sometimes avocado

Avocado Roll Calories. This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake). Sushi roll, avocado contains 0.3 g of saturated fat and 0 mg of cholesterol per serving

Avocado Roll Calories. Sushi roll, avocado contains 93 calories per 100 g serving This serving contains 1.47g of fat, 17.71g of carbohydrate and 1.81g of protein